Giving you the physical and emotional resources to do all the things you need to do
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About the Podcast
A podcast for busy working moms to help you have the physical and emotional resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health so you can work at maximum performance. You will also get tips on managing relationships. You will also learn how to relax your mind with affirming meditations.