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Giving you the physical and emotional resources to do all the things you need to do

Mar 6, 2015

Show BB029 Quick Guide

In this episode I talk about the telltale signs that you’re in a toxic relationship and what to do about it.  This is not just your relationship with your spouse, but applied to anyone who takes up emotional space in your life.  This could be a girlfriend, sister or your mother.  

Having close, intimate relationships is complicated. And our early relationships with our caregivers often shape who we are attracted to and what type of person we find comfortable to be around. If you don’t get it right, you can end up in relationships that drain the life out of you.  


In this episode I give you 11 red flags to look for to identify those toxic signs in the other person.  I also give you four steps to detox the relationship.