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Giving you the physical and emotional resources to do all the things you need to do

Jun 19, 2015

Want to decrease the impact of the daily grind?  These are my five small changes that can make a big impact for you. 

  • Have green tea in the morning instead of coffee.
  • Get a new pillow
  • Wake up 10 minutes earlier
  • Stretch in the morning
  • Have a healthy shake for breakfast


Also in the episode, I update you on my Blue Apron experiment.



I would love it if you shared Beyond Burnout Podcast with your fellow working moms on twitter.  Click here to tweet some love!  Also pass this on to a friend.

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