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Giving you the physical and emotional resources to do all the things you need to do

Feb 27, 2015

Show BB028 Quick Guide

 

Sugar is everywhere.  It’s present is almost all the processed foods we eat.  This contributes to the overconsumption of sugar AND a “sweet tooth” that you may not know you have.  In this episode, I talk about how you can wean yourself off sugar.  Be wary of using sugar substitutes like Agave and Stevia.  Sugar is sugar.

 

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Show notes  http://beyondburnout.com/28

 

Want me to answer a question?  Call the show at 404-465-2399 or email me at drmarks@beyondburnout.com